Uncover Your Five Element Personality Archetype (Audio Course)
In Chinese medicine, the Five Elements embody distinct archetypal energies pervasive throughout nature, orchestrating the seasonal transitions and annual transformations, while also shaping our intrinsic essence. These elements encompass Metal, Water, Wood, Fire, and Earth.
Furthermore, each of the Five Elements perpetually transitions and morphs into one another. In essence, none can thrive independently; they intricately depend on each other to sustain the circle of life. Similarly, each Five Element personality archetype plays a crucial role in fostering flourishing communities and societies.
Understanding your archetype empowers you to grasp your strengths and those of others more profoundly. Each personality archetype within the Five Elements embodies both positive and negative attributes. Recognizing the positive traits enables you to embrace your inherent gifts and balance your weaknesses.
Lesson 1
Discover Your Dominant Element(s)
Explore detailed descriptions of the stereotype for each of the five elements, to identify the top 1-2 elements that are predominant within you. Knowing the positive qualities of each personality archetype helps you realize your own gifts. Understanding the challenging qualities of your personality archetype enables you to work with those energies in a skillful way so they don’t get the best of you.
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Lesson 2
Five Element Archetype Quiz
Today we will explore a series of questions to help you identify your top 1-2 dominant five-element archetype types. For today’s session, it will be helpful to prepare some writing materials such as a pen and some paper or a journal.
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Lesson 3
Five Element Meditation For Abundance, Power & Healing
Take a journey through the Five Elements and Five Archetypes and infuse your mind, body and spirit with the strength, abundance and creativity of the Five Elements.
Lesson 4
Self-Care & Balancing Emotions For Your Type
Today we will explore specific self-care tips and how to balance emotions for each of the Five Element Personality Archetypes through an education session.
Lesson 5
Five Element Emotion-Balancing Meditation
Explore a guided meditation for emotional alchemy to balance all Five Elements. You'll be guided through rich, visual imagery of all the five related organs and cultivate emotional and mental balance from deep within.
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Lesson 6
Discover Your Guardian Animals & Healing Colours
For each of the Five Elements, they are connected with guardian animals and auspicious colors, deeply rooted in Chinese and Taoist cosmology. Today, we will dive deeper to explore your Guardian animals and healing colours based on your archetype.
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Lesson 7
Morning Meditation For Protection & Healing | Five Element Guardian Animals
Heal and expand your consciousness in this ancient Qi Gong visualization that takes you through the Five Elements and the Five guardian animals. You can do this at the start of your day to energize and revitalize or at the end your day to cleanse and clear your energy body. This practice can be done standing, seated, or lying down, depending on what feels best for you.